Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts

Tuesday, November 23, 2010

I'm so Proud

This is my bestie Kim not only is she my co worker she is a AWESOME friend. We started the weightloss struggle together and she has been amazing. She has lost weight and gained a sassy personality. I'm so proud of her and all the struggles we face when it comes to weightloss.
 You ROCK Kim way to Go!!

-Dawni

Friday, January 15, 2010

Back on the wagon !

It's that time of year when you look at yourself in the mirror and "freak" out about the way you look! So 2010 is gonna be the year I really and truly do it, lose all my "junk in the trunk"

I have few co workers that have gone to http://www.youphoriabodysculpting.com and they look like a million bucks.

I went and met with Dr. Smith and was totally amazed at what he told me about diet,exercise it totally makes sense! Our body is a machine and how we burn off fat is complicated, but if we only give it the right things it's amazing how we feel so much better.

I know is so much easier said than done. But 2010 is my year BABY to feel better and look awesome! Wish me luck.

I will keep a journal of my hard work and efforts, stay tuned for the new and improved ME!